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Diverticulitis is an inflammation of the diverticula in the large intestine. Symptoms include abdominal pain, bloating, and bowel changes. Causes include stress, low-fiber diet, or disrupted gut flora. Mesology looks at the root cause and uses natural support such as herbs, diet, and supplements. With diagnostic tools like pulse and tongue diagnosis, electrophysiology, and nutritional analysis, a mesologist creates a personalized treatment plan to support the body’s natural healing processes.

Diverticulitis is an inflammation of the diverticula in the large intestine. Symptoms include abdominal pain, bloating, and bowel changes. Causes include stress, low-fiber diet, or disrupted gut flora. Mesology looks at the root cause and uses natural support such as herbs, diet, and supplements. With diagnostic tools like pulse and tongue diagnosis, electrophysiology, and nutritional analysis, a mesologist creates a personalized treatment plan to support the body’s natural healing processes.

Diverticulitis

Crohn’s disease is a chronic inflammatory bowel condition that deeply affects daily life. Symptoms include abdominal pain, diarrhea, fatigue, and nutrient malabsorption. Mesology focuses on discovering the root causes of inflammation, such as food intolerances, microbial imbalance, or stress. Through electro-physiological diagnostics and holistic assessment, a mesologist creates a personalized treatment plan using nutrition, herbal medicine, and lifestyle support. At Bridge for Balance, we offer an integrative approach to managing Crohn’s disease with attention to body, mind, and gut health. Cheyenne van Eikeren | Bridge for Balance | Mesologie | Mesologie Hillegom | Mesologie Ibiza | Voedingscoach | Lifestyle coach | Ayurveda | Traditionele chinese geneeskunde | Homeopathie | Fytotherapie | Orthomoleculaire geneeskunde | Voedingsleer | Kruidengeneeskunde | Natuurgeneeskunde | Holistische geneeskunde | Cheyenne van Eikeren | Bridge for Balance | Mesology | Mesology Hillegom | Mesology

Crohn’s disease is a chronic inflammatory bowel condition that deeply affects daily life. Symptoms include abdominal pain, diarrhea, fatigue, and nutrient malabsorption. Mesology focuses on discovering the root causes of inflammation, such as food intolerances, microbial imbalance, or stress. Through electro-physiological diagnostics and holistic assessment, a mesologist creates a personalized treatment plan using nutrition, herbal medicine, and lifestyle support. At Bridge for Balance, we offer an integrative approach to managing Crohn’s disease with attention to body, mind, and gut health. Cheyenne van Eikeren | Bridge for Balance | Mesologie | Mesologie Hillegom | Mesologie Ibiza | Voedingscoach | Lifestyle coach | Ayurveda | Traditionele chinese geneeskunde | Homeopathie | Fytotherapie | Orthomoleculaire geneeskunde | Voedingsleer | Kruidengeneeskunde | Natuurgeneeskunde | Holistische geneeskunde | Cheyenne van Eikeren | Bridge for Balance | Mesology | Mesology Hillegom | Mesology

Crohn’s Disease

This blog explains Ulcerative Colitis, a chronic inflammation of the colon that causes diarrhea, pain, and immune-related symptoms. Mesology offers a holistic view and focuses on the root cause of the disease rather than just symptoms. By analyzing the gut microbiome, immune responses, dietary triggers, and nervous system imbalances, Mesology creates a tailored treatment plan using natural methods such as herbs, nutritional advice, and lifestyle changes. Suitable both during flare-ups and remission, this approach helps reduce inflammation, improve digestion, and enhance resilience Cheyenne van Eikeren | Bridge for Balance | Mesologie | Mesologie Hillegom | Mesologie Ibiza | Voedingscoach | Lifestyle coach | Ayurveda | Traditionele chinese geneeskunde | Homeopathie | Fytotherapie | Orthomoleculaire geneeskunde | Voedingsleer | Kruidengeneeskunde | Natuurgeneeskunde | Holistische geneeskunde | Cheyenne van Eikeren | Bridge for Balance | Mesology | Mesology Hillegom | Mesology Ibiza | Nu

This blog explains Ulcerative Colitis, a chronic inflammation of the colon that causes diarrhea, pain, and immune-related symptoms. Mesology offers a holistic view and focuses on the root cause of the disease rather than just symptoms. By analyzing the gut microbiome, immune responses, dietary triggers, and nervous system imbalances, Mesology creates a tailored treatment plan using natural methods such as herbs, nutritional advice, and lifestyle changes. Suitable both during flare-ups and remission, this approach helps reduce inflammation, improve digestion, and enhance resilience Cheyenne van Eikeren | Bridge for Balance | Mesologie | Mesologie Hillegom | Mesologie Ibiza | Voedingscoach | Lifestyle coach | Ayurveda | Traditionele chinese geneeskunde | Homeopathie | Fytotherapie | Orthomoleculaire geneeskunde | Voedingsleer | Kruidengeneeskunde | Natuurgeneeskunde | Holistische geneeskunde | Cheyenne van Eikeren | Bridge for Balance | Mesology | Mesology Hillegom | Mesology Ibiza | Nu

Ulcerative Colitis

Constipation involves infrequent or hard stools, often due to poor diet, dehydration, stress, or gut imbalance. Mesology takes a holistic approach to assess the entire digestive system using electro-physiological testing, food evaluation, and organ function analysis. Instead of treating symptoms with laxatives, Mesology addresses the underlying dysfunction. Treatment includes dietary changes, herbal support, lifestyle advice, and possibly collaboration with an osteopath. Mesology helps restore natural bowel function in a personalized and sustainable way.Cheyenne van Eikeren | Bridge for Balance | Mesologie | Mesologie Hillegom | Mesologie Ibiza | Voedingscoach | Lifestyle coach | Ayurveda | Traditionele chinese geneeskunde | Homeopathie | Fytotherapie | Orthomoleculaire geneeskunde | Voedingsleer | Kruidengeneeskunde | Natuurgeneeskunde | Holistische geneeskunde | Cheyenne van Eikeren | Bridge for Balance | Mesology | Mesology Hillegom | Mesology Ibiza | Nutrition coach | Lifestyle co

Constipation involves infrequent or hard stools, often due to poor diet, dehydration, stress, or gut imbalance. Mesology takes a holistic approach to assess the entire digestive system using electro-physiological testing, food evaluation, and organ function analysis. Instead of treating symptoms with laxatives, Mesology addresses the underlying dysfunction. Treatment includes dietary changes, herbal support, lifestyle advice, and possibly collaboration with an osteopath. Mesology helps restore natural bowel function in a personalized and sustainable way.Cheyenne van Eikeren | Bridge for Balance | Mesologie | Mesologie Hillegom | Mesologie Ibiza | Voedingscoach | Lifestyle coach | Ayurveda | Traditionele chinese geneeskunde | Homeopathie | Fytotherapie | Orthomoleculaire geneeskunde | Voedingsleer | Kruidengeneeskunde | Natuurgeneeskunde | Holistische geneeskunde | Cheyenne van Eikeren | Bridge for Balance | Mesology | Mesology Hillegom | Mesology Ibiza | Nutrition coach | Lifestyle co

Constipation

Leaky gut, or increased intestinal permeability, is a condition in which the gut lining becomes compromised, allowing toxins, bacteria, and undigested food particles to enter the bloodstream. This may lead to a wide variety of symptoms such as digestive complaints, chronic fatigue, skin conditions, and mood disturbances. Mesology addresses leaky gut holistically, combining Western medical knowledge with complementary methods such as energetic testing, dietary changes, herbal support, and stress reduction. Through tailored treatment, Mesology focuses on restoring gut integrity, improving overall health, and supporting the body’s natural ability to heal itself from the inside out. Cheyenne van Eikeren | Bridge for Balance | Mesologie | Mesologie Hillegom | Mesologie Ibiza | Voedingscoach | Lifestyle coach | Ayurveda | Traditionele chinese geneeskunde | Homeopathie | Fytotherapie | Orthomoleculaire geneeskunde | Voedingsleer | Kruidengeneeskunde | Natuurgeneeskunde | Holistische geneesku

Leaky gut, or increased intestinal permeability, is a condition in which the gut lining becomes compromised, allowing toxins, bacteria, and undigested food particles to enter the bloodstream. This may lead to a wide variety of symptoms such as digestive complaints, chronic fatigue, skin conditions, and mood disturbances. Mesology addresses leaky gut holistically, combining Western medical knowledge with complementary methods such as energetic testing, dietary changes, herbal support, and stress reduction. Through tailored treatment, Mesology focuses on restoring gut integrity, improving overall health, and supporting the body’s natural ability to heal itself from the inside out. Cheyenne van Eikeren | Bridge for Balance | Mesologie | Mesologie Hillegom | Mesologie Ibiza | Voedingscoach | Lifestyle coach | Ayurveda | Traditionele chinese geneeskunde | Homeopathie | Fytotherapie | Orthomoleculaire geneeskunde | Voedingsleer | Kruidengeneeskunde | Natuurgeneeskunde | Holistische geneesku

Leaky Gut

This blog explores Irritable Bowel Syndrome (IBS) and how Mesology approaches it. IBS is a functional bowel disorder causing abdominal pain, bloating, constipation, or diarrhea. While not dangerous, it can significantly affect quality of life. Mesology looks beyond symptoms, identifying underlying imbalances in digestion, stress response, or organ function. Using diagnostics such as electro-physiology and individualized assessments, a mesologist creates a holistic treatment plan. This includes dietary guidance, herbal support, emotional support, and lifestyle changes to bring the gut—and the person—back into balance. Cheyenne van Eikeren | Bridge for Balance | Mesologie | Mesologie Hillegom | Mesologie Ibiza | Voedingscoach | Lifestyle coach | Ayurveda | Traditionele chinese geneeskunde | Homeopathie | Fytotherapie | Orthomoleculaire geneeskunde | Voedingsleer | Kruidengeneeskunde | Natuurgeneeskunde | Holistische geneeskunde | Cheyenne van Eikeren | Bridge for Balance | Mesology | Me

This blog explores Irritable Bowel Syndrome (IBS) and how Mesology approaches it. IBS is a functional bowel disorder causing abdominal pain, bloating, constipation, or diarrhea. While not dangerous, it can significantly affect quality of life. Mesology looks beyond symptoms, identifying underlying imbalances in digestion, stress response, or organ function. Using diagnostics such as electro-physiology and individualized assessments, a mesologist creates a holistic treatment plan. This includes dietary guidance, herbal support, emotional support, and lifestyle changes to bring the gut—and the person—back into balance. Cheyenne van Eikeren | Bridge for Balance | Mesologie | Mesologie Hillegom | Mesologie Ibiza | Voedingscoach | Lifestyle coach | Ayurveda | Traditionele chinese geneeskunde | Homeopathie | Fytotherapie | Orthomoleculaire geneeskunde | Voedingsleer | Kruidengeneeskunde | Natuurgeneeskunde | Holistische geneeskunde | Cheyenne van Eikeren | Bridge for Balance | Mesology | Me

Irritable Bowel Syndrome (IBS)

Stomach acid complaints like heartburn are frequently misattributed to excess acid, while they often stem from too little acid at the wrong time. Mesology offers a holistic view, identifying the underlying cause through advanced diagnostics and addressing the whole system—nervous function, organ dynamics, and nutritional deficiencies. A mesologist develops a personal plan involving nutrition, herbal remedies, and lifestyle changes to restore proper stomach function. This integrated approach not only relieves symptoms but supports long-term digestive health and balance. Whether it's reflux, bloating, poor digestion, or fatigue—mesology offers a tailored solution for sustainable well-being.

Stomach acid complaints like heartburn are frequently misattributed to excess acid, while they often stem from too little acid at the wrong time. Mesology offers a holistic view, identifying the underlying cause through advanced diagnostics and addressing the whole system—nervous function, organ dynamics, and nutritional deficiencies. A mesologist develops a personal plan involving nutrition, herbal remedies, and lifestyle changes to restore proper stomach function. This integrated approach not only relieves symptoms but supports long-term digestive health and balance. Whether it's reflux, bloating, poor digestion, or fatigue—mesology offers a tailored solution for sustainable well-being.

Stomach Acid

Image showing foods rich in tryptophan like bananas, eggs, seeds, and dark chocolate—essential for serotonin and melatonin production. Serotonin supports mood, while melatonin helps regulate sleep. The image highlights the role of diet in mental and physical well-being. It also includes symbols of Mesology—a holistic approach that investigates the body’s deeper imbalances. A mesologist looks at digestion, nutrient status, and stress to identify reasons for deficiencies and supports natural recovery with integrative tools. The visual reinforces the connection between food, neurotransmitters, and holistic health care. Cheyenne van Eikeren | Bridge for Balance | Mesology | Mesology Hillegom | Mesology Ibiza | Nutrition coach | Lifestyle coach | Ayurveda | Traditional Chinese medicine | Homeopathy | Phytotherapy | Orthomolecular medicine | Nutrition | Herbal medicine | Naturopathy | Holistic medicine

Image showing foods rich in tryptophan like bananas, eggs, seeds, and dark chocolate—essential for serotonin and melatonin production. Serotonin supports mood, while melatonin helps regulate sleep. The image highlights the role of diet in mental and physical well-being. It also includes symbols of Mesology—a holistic approach that investigates the body’s deeper imbalances. A mesologist looks at digestion, nutrient status, and stress to identify reasons for deficiencies and supports natural recovery with integrative tools. The visual reinforces the connection between food, neurotransmitters, and holistic health care. Cheyenne van Eikeren | Bridge for Balance | Mesology | Mesology Hillegom | Mesology Ibiza | Nutrition coach | Lifestyle coach | Ayurveda | Traditional Chinese medicine | Homeopathy | Phytotherapy | Orthomolecular medicine | Nutrition | Herbal medicine | Naturopathy | Holistic medicine

Tryptophan: The key to rest, recovery, and balance

Candida albicans is a natural gut yeast that can overgrow under stress or imbalance. This causes symptoms like fatigue, brain fog, and digestive issues. Mesology not only detects the overgrowth, but also uncovers root causes such as toxic metals. In some cases, Candida acts as a protective mechanism, binding to heavy metals. A mesological consult combines diagnostics, nutrition, herbal remedies and detox to restore gut flora and overall balance. Mesology aims for deep healing—starting from within.Cheyenne van Eikeren | Bridge for Balance | Mesologie | Mesologie Hillegom | Mesologie Ibiza | Voedingscoach | Lifestyle coach | Ayurveda | Traditionele chinese geneeskunde | Homeopathie | Fytotherapie | Orthomoleculaire geneeskunde | Voedingsleer | Kruidengeneeskunde | Natuurgeneeskunde | Holistische geneeskunde | Cheyenne van Eikeren | Bridge for Balance | Mesology | Mesology Hillegom | Mesology Ibiza | Nutrition coach | Lifestyle coach | Ayurveda | Traditional Chinese medicine | Homeopathy

Candida albicans is a natural gut yeast that can overgrow under stress or imbalance. This causes symptoms like fatigue, brain fog, and digestive issues. Mesology not only detects the overgrowth, but also uncovers root causes such as toxic metals. In some cases, Candida acts as a protective mechanism, binding to heavy metals. A mesological consult combines diagnostics, nutrition, herbal remedies and detox to restore gut flora and overall balance. Mesology aims for deep healing—starting from within.Cheyenne van Eikeren | Bridge for Balance | Mesologie | Mesologie Hillegom | Mesologie Ibiza | Voedingscoach | Lifestyle coach | Ayurveda | Traditionele chinese geneeskunde | Homeopathie | Fytotherapie | Orthomoleculaire geneeskunde | Voedingsleer | Kruidengeneeskunde | Natuurgeneeskunde | Holistische geneeskunde | Cheyenne van Eikeren | Bridge for Balance | Mesology | Mesology Hillegom | Mesology Ibiza | Nutrition coach | Lifestyle coach | Ayurveda | Traditional Chinese medicine | Homeopathy

Candida albicans

This blog post explores intermittent fasting and its effects on the body, focusing on health and wellness benefits. It explains what intermittent fasting is and how it may support weight loss, improve digestion, and boost overall health. However, it also emphasizes that fasting isn’t suitable for everyone—it depends on your individual physiology, digestive function, and health condition. Cheyenne explains how mesology helps determine whether fasting fits your body’s needs and how a mesologist can guide dietary adjustments and offer natural therapies to support the process. Bridge for Balance offers holistic consultations in the Netherlands and Ibiza to help you find a balanced approach that works for you. | Cheyenne van Eikeren | Bridge for Balance | Mesologie | Mesologie Hillegom | Mesologie Ibiza | Voedingscoach | Lifestyle coach | Ayurveda | Traditionele chinese geneeskunde | Homeopathie | Fytotherapie | Orthomoleculaire geneeskunde | Voedingsleer | Kruidengeneeskunde |

This blog post explores intermittent fasting and its effects on the body, focusing on health and wellness benefits. It explains what intermittent fasting is and how it may support weight loss, improve digestion, and boost overall health. However, it also emphasizes that fasting isn’t suitable for everyone—it depends on your individual physiology, digestive function, and health condition. Cheyenne explains how mesology helps determine whether fasting fits your body’s needs and how a mesologist can guide dietary adjustments and offer natural therapies to support the process. Bridge for Balance offers holistic consultations in the Netherlands and Ibiza to help you find a balanced approach that works for you. | Cheyenne van Eikeren | Bridge for Balance | Mesologie | Mesologie Hillegom | Mesologie Ibiza | Voedingscoach | Lifestyle coach | Ayurveda | Traditionele chinese geneeskunde | Homeopathie | Fytotherapie | Orthomoleculaire geneeskunde | Voedingsleer | Kruidengeneeskunde |

Intermittent Fasting – A Natural Reset, If It's in Your Past

The 6 Types of Hunger and How to Respond

The 6 Types of Hunger and How to Respond

The 6 Types of Hunger and How to Respond

The microbiome is the ecosystem of bacteria, viruses, fungi, and yeasts that live in and on your body, mainly in the intestines. These microorganisms support your health by aiding digestion, protecting against pathogens, and producing vital substances like vitamins and neurotransmitters. Mesology looks at the balance of your microbiome and uses diet, herbs, and other holistic treatments to restore gut health. By supporting the balance of your microbiome, chronic complaints like digestive issues, skin problems, and fatigue can be reduced. Mesology provides a holistic approach to health by balancing the microbiome and improving overall well-being. Cheyenne van Eikeren | Bridge for Balance | Mesology | Mesology Hillegom | Mesology Ibiza | Nutrition coach | Lifestyle coach | Ayurveda | Traditional Chinese medicine | Homeopathy | Phytotherapy | Orthomolecular medicine | Nutrition | Herbal medicine | Naturopathy | Holistic medicine

The microbiome is the ecosystem of bacteria, viruses, fungi, and yeasts that live in and on your body, mainly in the intestines. These microorganisms support your health by aiding digestion, protecting against pathogens, and producing vital substances like vitamins and neurotransmitters. Mesology looks at the balance of your microbiome and uses diet, herbs, and other holistic treatments to restore gut health. By supporting the balance of your microbiome, chronic complaints like digestive issues, skin problems, and fatigue can be reduced. Mesology provides a holistic approach to health by balancing the microbiome and improving overall well-being. Cheyenne van Eikeren | Bridge for Balance | Mesology | Mesology Hillegom | Mesology Ibiza | Nutrition coach | Lifestyle coach | Ayurveda | Traditional Chinese medicine | Homeopathy | Phytotherapy | Orthomolecular medicine | Nutrition | Herbal medicine | Naturopathy | Holistic medicine

The Microbiome

Cheyenne van Eikeren | Bridge for Balance | Mesologie | Mesologie Hillegom | Mesologie Ibiza | Voedingscoach | Lifestyle coach | Ayurveda | Traditionele chinese geneeskunde | Homeopathie | Fytotherapie | Orthomoleculaire geneeskunde | Voedingsleer | Kruidengeneeskunde | Natuurgeneeskunde | Holistische geneeskunde | Cheyenne van Eikeren | Bridge for Balance | Mesology | Mesology Hillegom | Mesology Ibiza | Nutrition coach | Lifestyle coach | Ayurveda | Traditional Chinese medicine | Homeopathy | Phytotherapy | Orthomolecular medicine | Nutrition | Herbal medicine | Naturopathy | Holistic medicine

Cheyenne van Eikeren | Bridge for Balance | Mesologie | Mesologie Hillegom | Mesologie Ibiza | Voedingscoach | Lifestyle coach | Ayurveda | Traditionele chinese geneeskunde | Homeopathie | Fytotherapie | Orthomoleculaire geneeskunde | Voedingsleer | Kruidengeneeskunde | Natuurgeneeskunde | Holistische geneeskunde | Cheyenne van Eikeren | Bridge for Balance | Mesology | Mesology Hillegom | Mesology Ibiza | Nutrition coach | Lifestyle coach | Ayurveda | Traditional Chinese medicine | Homeopathy | Phytotherapy | Orthomolecular medicine | Nutrition | Herbal medicine | Naturopathy | Holistic medicine

Nutritional Advice with Increased Lysine and Reduced Arginine Ratio – For Herpes Infections /Viral Infections

A good night's sleep is essential for health, but for many people it is a daily challenge. Instead of using (natural) sleeping pills, Chinese medicine offers solutions by restoring the body's balance through nutrition. Insomnia is divided into four types, each with its own nutritional advice. Mesology follows on from this by combining Eastern and Western medicine. This integrative approach examines what your body really needs and provides personal advice. Whether you are dealing with a full stomach, vivid dreams or restless nights, Mesology helps to tackle the cause and find sustainable solutions for a better night's sleep. | Cheyenne van Eikeren | Bridge for Balance | Mesology | Mesology Hillegom | Mesology Ibiza | Nutrition coach | Lifestyle coach | Ayurveda | Traditional Chinese medicine | Homeopathy | Phytotherapy | Orthomolecular medicine | Nutrition | Herbal medicine | Naturopathy | Holistic medicine

A good night's sleep is essential for health, but for many people it is a daily challenge. Instead of using (natural) sleeping pills, Chinese medicine offers solutions by restoring the body's balance through nutrition. Insomnia is divided into four types, each with its own nutritional advice. Mesology follows on from this by combining Eastern and Western medicine. This integrative approach examines what your body really needs and provides personal advice. Whether you are dealing with a full stomach, vivid dreams or restless nights, Mesology helps to tackle the cause and find sustainable solutions for a better night's sleep. | Cheyenne van Eikeren | Bridge for Balance | Mesology | Mesology Hillegom | Mesology Ibiza | Nutrition coach | Lifestyle coach | Ayurveda | Traditional Chinese medicine | Homeopathy | Phytotherapy | Orthomolecular medicine | Nutrition | Herbal medicine | Naturopathy | Holistic medicine

Trouble sleeping? - Chinese Medicine | Mesology

Vata, Pitta, Kapha? What does that mean?

Cheyenne van Eikeren | Bridge for Balance | Mesologie | Mesologie Hillegom | Mesologie Ibiza | Voedingscoach | Lifestyle coach | Electroacupuncture according to Voll (EAV) is a diagnostic method used in Mesology to measure electrical resistance at acupuncture points. These points relate to specific organs and meridians, offering insight into energetic imbalances and disturbances in the body. A low, painless electrical current is used to identify issues such as inflammation, blockage, or energetic disharmony. EAV helps detect dysfunctions before physical symptoms appear and supports the mesologist in creating personalized treatment plans. These may include tailored nutrition, supplements, herbs, and lifestyle advice. The method is safe, non-invasive, and always used in combination with other clinical tools to ensure accurate diagnosis and holistic treatment. Ideal for individuals with chronic or unexplained symptoms, EAV is an effective tool for promoting deep healing and restoring

Cheyenne van Eikeren | Bridge for Balance | Mesologie | Mesologie Hillegom | Mesologie Ibiza | Voedingscoach | Lifestyle coach | Electroacupuncture according to Voll (EAV) is a diagnostic method used in Mesology to measure electrical resistance at acupuncture points. These points relate to specific organs and meridians, offering insight into energetic imbalances and disturbances in the body. A low, painless electrical current is used to identify issues such as inflammation, blockage, or energetic disharmony. EAV helps detect dysfunctions before physical symptoms appear and supports the mesologist in creating personalized treatment plans. These may include tailored nutrition, supplements, herbs, and lifestyle advice. The method is safe, non-invasive, and always used in combination with other clinical tools to ensure accurate diagnosis and holistic treatment. Ideal for individuals with chronic or unexplained symptoms, EAV is an effective tool for promoting deep healing and restoring

Electro-physiological diagnostics

This blog explores how mesology integrates traditional systems like Ayurveda, Traditional Chinese Medicine, phytotherapy, and homeopathy with modern knowledge such as orthomolecular medicine and nutrition science. Through this holistic approach, an integrative form of healthcare is created, focusing not only on symptoms but on identifying and treating root causes. A mesologist views each person as a whole and creates personalized treatment plans based on lifestyle, diet, emotional wellbeing, and energetic imbalances. This method suits those with chronic, vague, or unresolved complaints where regular care falls short. Mesology is safe, natural, and complements conventional medicine. The blog provides a clear explanation, a helpful FAQ section, and an invitation to book a personal consultation in the Netherlands or Ibiza to explore what your body is trying to tell you.

This blog explores how mesology integrates traditional systems like Ayurveda, Traditional Chinese Medicine, phytotherapy, and homeopathy with modern knowledge such as orthomolecular medicine and nutrition science. Through this holistic approach, an integrative form of healthcare is created, focusing not only on symptoms but on identifying and treating root causes. A mesologist views each person as a whole and creates personalized treatment plans based on lifestyle, diet, emotional wellbeing, and energetic imbalances. This method suits those with chronic, vague, or unresolved complaints where regular care falls short. Mesology is safe, natural, and complements conventional medicine. The blog provides a clear explanation, a helpful FAQ section, and an invitation to book a personal consultation in the Netherlands or Ibiza to explore what your body is trying to tell you.

The different disciplines of mesology

Phytotherapy, also known as herbal medicine, is an ancient practice using medicinal plants—leaves, flowers, roots, and bark—to support health. In mesology, phytotherapy helps treat digestive issues, stress, hormonal imbalances, and low immunity naturally. Each plant contains unique bioactive compounds that act on multiple levels of the body, making them ideal for a holistic approach. Mesologists use phytotherapy in tinctures, capsules, teas, or ointments tailored to the client’s needs. When guided by an expert, it’s a safe and effective way to stimulate the body's self-healing ability. Phytotherapy plays a vital role in the mesological approach at Bridge for Balance, with practices in the Netherlands and Ibiza. | Cheyenne van Eikeren | Bridge for Balance | Mesologie | Mesologie Hillegom | Mesologie Ibiza | Voedingscoach | Lifestyle coach | Ayurveda | Traditionele chinese geneeskunde | Homeopathie | Fytotherapie | Orthomoleculaire geneeskunde | Voedingsleer | Kruidengeneeskunde |

Phytotherapy, also known as herbal medicine, is an ancient practice using medicinal plants—leaves, flowers, roots, and bark—to support health. In mesology, phytotherapy helps treat digestive issues, stress, hormonal imbalances, and low immunity naturally. Each plant contains unique bioactive compounds that act on multiple levels of the body, making them ideal for a holistic approach. Mesologists use phytotherapy in tinctures, capsules, teas, or ointments tailored to the client’s needs. When guided by an expert, it’s a safe and effective way to stimulate the body's self-healing ability. Phytotherapy plays a vital role in the mesological approach at Bridge for Balance, with practices in the Netherlands and Ibiza. | Cheyenne van Eikeren | Bridge for Balance | Mesologie | Mesologie Hillegom | Mesologie Ibiza | Voedingscoach | Lifestyle coach | Ayurveda | Traditionele chinese geneeskunde | Homeopathie | Fytotherapie | Orthomoleculaire geneeskunde | Voedingsleer | Kruidengeneeskunde |

Phytotherapy

Nutritional science explores how food impacts health and well-being. Mesology integrates this knowledge to provide personalized nutritional advice tailored to each individual’s unique physiology. By examining deficiencies, intolerances, digestion, and energy balance, a mesologist helps address both physical and mental health concerns. Nutrition is viewed not just as fuel but also as a therapeutic tool. Mesology blends modern nutritional science with insights from traditional systems like Ayurveda and Chinese medicine. This holistic approach supports the body’s self-healing ability and encourages sustainable, healthy living. Through personal guidance, practical advice, and nutritional insight, Bridge for Balance helps clients in the Netherlands and Ibiza enhance vitality, immunity, and well-being. | Cheyenne van Eikeren | Bridge for Balance | Mesologie | Mesologie Hillegom | Mesologie Ibiza | Voedingscoach | Lifestyle coach | Ayurveda | Traditionele chinese geneeskunde | Homeopathie

Nutritional science explores how food impacts health and well-being. Mesology integrates this knowledge to provide personalized nutritional advice tailored to each individual’s unique physiology. By examining deficiencies, intolerances, digestion, and energy balance, a mesologist helps address both physical and mental health concerns. Nutrition is viewed not just as fuel but also as a therapeutic tool. Mesology blends modern nutritional science with insights from traditional systems like Ayurveda and Chinese medicine. This holistic approach supports the body’s self-healing ability and encourages sustainable, healthy living. Through personal guidance, practical advice, and nutritional insight, Bridge for Balance helps clients in the Netherlands and Ibiza enhance vitality, immunity, and well-being. | Cheyenne van Eikeren | Bridge for Balance | Mesologie | Mesologie Hillegom | Mesologie Ibiza | Voedingscoach | Lifestyle coach | Ayurveda | Traditionele chinese geneeskunde | Homeopathie

Nutrition

Homeopathy is a complementary medicine that uses highly diluted substances to stimulate the body's natural healing ability. The principle of "like cures like" means that substances causing symptoms in a healthy person may help relieve similar symptoms in a sick person. Homeopathy looks at physical, emotional, and mental health. Mesology integrates homeopathy with other therapies like orthomolecular medicine to support total well-being. This holistic approach aims to restore both physical and emotional balance, helping to improve overall health and strengthen the body's capacity for self-repair. | Cheyenne van Eikeren | Bridge for Balance | Mesologie | Mesologie Hillegom | Mesologie Ibiza | Voedingscoach | Lifestyle coach | Ayurveda | Traditionele chinese geneeskunde | Homeopathie | Fytotherapie | Orthomoleculaire geneeskunde | Voedingsleer | Kruidengeneeskunde | Natuurgeneeskunde | Holistische geneeskunde | Cheyenne van Eikeren | Bridge for Balance | Mesology | Mesology Hillegom |

Homeopathy is a complementary medicine that uses highly diluted substances to stimulate the body's natural healing ability. The principle of "like cures like" means that substances causing symptoms in a healthy person may help relieve similar symptoms in a sick person. Homeopathy looks at physical, emotional, and mental health. Mesology integrates homeopathy with other therapies like orthomolecular medicine to support total well-being. This holistic approach aims to restore both physical and emotional balance, helping to improve overall health and strengthen the body's capacity for self-repair. | Cheyenne van Eikeren | Bridge for Balance | Mesologie | Mesologie Hillegom | Mesologie Ibiza | Voedingscoach | Lifestyle coach | Ayurveda | Traditionele chinese geneeskunde | Homeopathie | Fytotherapie | Orthomoleculaire geneeskunde | Voedingsleer | Kruidengeneeskunde | Natuurgeneeskunde | Holistische geneeskunde | Cheyenne van Eikeren | Bridge for Balance | Mesology | Mesology Hillegom |

Homeopathy

Orthomolecular medicine focuses on optimizing biochemical processes by using natural substances like vitamins, minerals, amino acids, and antioxidants. The aim is to support health, prevent disease, and stimulate the body’s self-healing capacity. Mesology applies these principles by creating personalized treatment plans that restore the body’s internal balance. This approach can help with fatigue, hormonal imbalances, digestive issues, and strengthening the immune system. Mesologists combine orthomolecular medicine with holistic methods to support health restoration, aiming to improve overall quality of life and promote a more balanced and resilient body. | Cheyenne van Eikeren | Bridge for Balance | Mesologie | Mesologie Hillegom | Mesologie Ibiza | Voedingscoach | Lifestyle coach | Ayurveda | Traditionele chinese geneeskunde | Homeopathie | Fytotherapie | Orthomoleculaire geneeskunde | Voedingsleer | Kruidengeneeskunde | Natuurgeneeskunde | Holistische geneeskunde | Cheyenne van

Orthomolecular medicine focuses on optimizing biochemical processes by using natural substances like vitamins, minerals, amino acids, and antioxidants. The aim is to support health, prevent disease, and stimulate the body’s self-healing capacity. Mesology applies these principles by creating personalized treatment plans that restore the body’s internal balance. This approach can help with fatigue, hormonal imbalances, digestive issues, and strengthening the immune system. Mesologists combine orthomolecular medicine with holistic methods to support health restoration, aiming to improve overall quality of life and promote a more balanced and resilient body. | Cheyenne van Eikeren | Bridge for Balance | Mesologie | Mesologie Hillegom | Mesologie Ibiza | Voedingscoach | Lifestyle coach | Ayurveda | Traditionele chinese geneeskunde | Homeopathie | Fytotherapie | Orthomoleculaire geneeskunde | Voedingsleer | Kruidengeneeskunde | Natuurgeneeskunde | Holistische geneeskunde | Cheyenne van

Orthomolecular Medicine

Cheyenne van Eikeren | Bridge for Balance | Mesologie | Mesologie Hillegom | Mesologie Ibiza | Voedingscoach | Lifestyle coach | Ayurveda | Traditionele chinese geneeskunde | Homeopathie | Fytotherapie | Orthomolecul This in-depth blog explains how Ayurveda, an ancient medical system from India, is applied in a modern and accessible way through mesology. Ayurveda focuses on maintaining balance between the three doshas (Vata, Pitta, and Kapha) and emphasizes prevention, lifestyle, and nutrition. Mesology integrates this knowledge with Western medicine to create detailed, personalized analyses. This includes identifying energetic imbalances, determining your unique dosha type, and offering tailored advice. The blog shows how this approach works, answers frequently asked questions, and invites readers to book a consultation. For anyone experiencing ongoing or unexplained health issues, this can be a valuable first step toward understanding your body and restoring your natural balance.

Cheyenne van Eikeren | Bridge for Balance | Mesologie | Mesologie Hillegom | Mesologie Ibiza | Voedingscoach | Lifestyle coach | Ayurveda | Traditionele chinese geneeskunde | Homeopathie | Fytotherapie | Orthomolecul This in-depth blog explains how Ayurveda, an ancient medical system from India, is applied in a modern and accessible way through mesology. Ayurveda focuses on maintaining balance between the three doshas (Vata, Pitta, and Kapha) and emphasizes prevention, lifestyle, and nutrition. Mesology integrates this knowledge with Western medicine to create detailed, personalized analyses. This includes identifying energetic imbalances, determining your unique dosha type, and offering tailored advice. The blog shows how this approach works, answers frequently asked questions, and invites readers to book a consultation. For anyone experiencing ongoing or unexplained health issues, this can be a valuable first step toward understanding your body and restoring your natural balance.

Ayurveda

A mesologist examines a patient using a small device that gently touches the skin – no needles or electricity involved. The setting is calm, professional, and welcoming. A mix of modern tools and Eastern philosophy is visible in the background: books, charts, and holistic wellness posters. The practitioner focuses attentively, measuring skin resistance at an acupuncture | Cheyenne van Eikeren | Bridge for Balance | Mesologie | Mesologie Hillegom | Mesologie Ibiza | Voedingscoach | Lifestyle coach | Ayurveda | Traditionele chinese geneeskunde | Homeopathie | Fytotherapie | Orthomoleculaire geneeskunde |point to gain insights into the patient’s internal health. This image represents mesology in practice – a method that uses old knowledge in a modern, down-to-earth way. It’s about uncovering the deeper cause behind symptoms, helping people understand their body and take charge of their health. Ideal for those looking for a complementary approach, without fluff, but with real results.

A mesologist examines a patient using a small device that gently touches the skin – no needles or electricity involved. The setting is calm, professional, and welcoming. A mix of modern tools and Eastern philosophy is visible in the background: books, charts, and holistic wellness posters. The practitioner focuses attentively, measuring skin resistance at an acupuncture | Cheyenne van Eikeren | Bridge for Balance | Mesologie | Mesologie Hillegom | Mesologie Ibiza | Voedingscoach | Lifestyle coach | Ayurveda | Traditionele chinese geneeskunde | Homeopathie | Fytotherapie | Orthomoleculaire geneeskunde |point to gain insights into the patient’s internal health. This image represents mesology in practice – a method that uses old knowledge in a modern, down-to-earth way. It’s about uncovering the deeper cause behind symptoms, helping people understand their body and take charge of their health. Ideal for those looking for a complementary approach, without fluff, but with real results.

Traditional Chinese Medicine (TCM)

Cheyenne van Eikeren | Bridge for Balance | Mesologie | Mesologie Hillegom | Mesologie Ibiza | Voedingscoach | Lifestyle coach | Ayurveda | Traditionele chinese geneeskunde | Homeopathie | Fytotherapie | Orthomoleculaire geneeskunde | Voedingsleer | Kruidengeneeskunde | Natuurgeneeskunde | Holistische geneeskunde | Cheyenne van Eikeren | Bridge for Balance | Mesology | Mesology Hillegom | Mesology Ibiza | Nutrition coach | Lifestyle coach | Ayurveda | Traditional Chinese medicine | Homeopathy | Phytotherapy | Orthomolecular medicine | Nutrition | Herbal medicine | Naturopathy | Holistic medicine

Every person is unique and therefore has individual experiences and a unique interaction with their environment (food, weather conditions, work and social situations, etc.). Every person, organ and cell strives for optimal balance.

VBAG - beroepsvereniging |Cheyenne van Eikeren | Bridge for Balance | Mesologie | Mesologie Hillegom | Mesologie Ibiza | Voedingscoach | Lifestyle coach | Ayurveda | Traditionele chinese geneeskunde | Homeopathie | Fytotherapie | Orthomoleculaire geneeskunde | Voedingsleer | Kruidengeneeskunde | Natuurgeneeskunde | Holistische geneeskunde | Cheyenne van Eikeren | Bridge for Balance | Mesology | Mesology Hillegom | Mesology Ibiza | Nutrition coach | Lifestyle coach | Ayurveda | Traditional Chinese medicine | Homeopathy | Phytotherapy | Orthomolecular medicine | Nutrition | Herbal medicine | Naturopathy | Holistic medicine

RBCZ een vrije zorg keuze | Vereniging Mesologie |Cheyenne van Eikeren | Bridge for Balance | Mesologie | Mesologie Hillegom | Mesologie Ibiza | Voedingscoach | Lifestyle coach | Ayurveda | Traditionele chinese geneeskunde | Homeopathie | Fytotherapie | Orthomoleculaire geneeskunde | Voedingsleer | Kruidengeneeskunde | Natuurgeneeskunde | Holistische geneeskunde | Cheyenne van Eikeren | Bridge for Balance | Mesology | Mesology Hillegom | Mesology Ibiza | Nutrition coach | Lifestyle coach | Ayurveda | Traditional Chinese medicine | Homeopathy | Phytotherapy | Orthomolecular medicine | Nutrition | Herbal medicine | Naturopathy | Holistic medicine

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