About
This program offers a clear introduction to the fundamentals of Ayurveda to help you understand your own unique constitution and natural balance. You will learn how the three doshas work and conduct a self-assessment to map out your basic type and any imbalances. The program explains core concepts such as Ama (waste products) and the sequential formation of the Dhatus (tissues), explaining how disease manifests in its early stages. With practical advice tailored to your specific type, you will discover methods to support your well-being. This course serves as a general guideline; for a definitive diagnosis, consultation with an Ayurvedic specialist is necessary.
You can also join this program via the mobile app. Go to the app
Price
€27.95